Nothing is more painful than losing a Loved one and we will all experience loss during our lives. The impact of losing someone is extremely personal and everyone experiences grief in their own way.

Psychotherapy gives you space and time to explore your feelings and provides support to accompany you through this difficult time.

https://www.singlecare.com/blog/understanding-grief-symptoms-stages-and-coping/

http://www.goodtherapy.org/learn-about-therapy/issues/grief

https://myslumberyard.com/sleep/ptsd-and-sleep/